about Yogi

1. Family

1.1. husband x 1

1.2. Cats x 3

1.3. dog x 1

2. Lifework

2.1. Yoga

2.1.1. Teaching

2.1.1.1. Hatha Yoga

2.1.1.2. Yin Yoga

2.1.1.3. Iyengar

2.1.2. Practicing

2.1.2.1. Ashtanga Yoga

2.1.2.2. Meditation

2.1.2.3. Breathing technique

2.1.3. Learning

2.1.3.1. Yoga Sutras

2.1.3.2. Anatomy

2.1.3.3. YPI (Yoga instructor protocol)

2.2. Mindfulness

2.2.1. MBSR

3. Hobby

3.1. Productivity Life Hack

3.2. Reading books

3.3. Home made Bread